Your natural
asthma assistant
Respiratory muscle training (RMT) is the drug-free bronchial treatment that can help you fight off breathlessness, chest pain and wheezing.
Your natural
asthma assistant
Respiratory muscle training (RMT) is the drug-free bronchial treatment that can help you fight off breathlessness, chest pain and wheezing.
Reduce the 3 most common asthma symptoms
RMT strengthens your breathing muscles, engaging more of your lung tissue allowing more depth and air with each breath.
Resilient muscles slow down and deepen your breathing to fight chest pain and shallow breathing naturally.
Healthy and active breathing muscles are flexible. This helps relax and open up the airways to reduce inflammation and mucus.
Reduce the 3 most common asthma symptoms
Shortage of breath
Chest tightness or pain
Wheezing and coughing
RMT strengthens your breathing muscles, engaging more of your lung tissue allowing more depth and air with each breath.
Resilient muscles slow down and deepen your breathing to fight chest pain and shallow breathing naturally.
Healthy and active breathing muscles are flexible. This helps relax and open up the airways to reduce inflammation and mucus.
Improve effects of your medication
Researchers reviewed 11 studies with 270 participants to evaluate how breath training helped asthmatics. The meta-study concluded that 6 weeks with a moderate to high training load was enough to improve stamina during exercise. Additionally, RMT could help improve the effects of rescue medication with no adverse effects.
- Lista-Paz et al, 2023
Improve effects of your medication
Researchers reviewed 11 studies with 270 participants to evaluate how breath training helped asthmatics. The meta-study concluded that 6 weeks with a moderate to high training load was enough to improve stamina during exercise. Additionally, RMT could help improve the effects of rescue medication with no adverse effects.
- Lista-Paz et al., 2023
50% more effective than deep breathing
When two groups of patients with stable asthma conversely did deep breathing exercises and RMT for 3 months researchers showed that RMT gave patients up to 50% extra breathing muscle power.
They concluded that «IMT may act as an alternative to conventional, deep breathing exercises for middle-aged and elderly asthma patients.»
- Yi-Chung et al., 2021
50% more effective than deep breathing
When two groups of patients with stable asthma conversely did deep breathing exercises and RMT for 3 months researchers showed that RMT gave patients up to 50% extra breathing muscle power.
They concluded that «IMT may act as an alternative to conventional, deep breathing exercises for middle-aged and elderly asthma patients.»
- Yi-Chung et al., 2021
Reduce attacks in children & teens
A study with asthmatic children, aged 4 to 16, showed reduced inflammation and opening of the airways, which helped control their asthma and reduced attacks during physical activity.
The researchers recommended that RMT «must be used» for asthmatic children and recommended more studies on the positive effects of RMT in the physical development phase of life.
- David et al., 2018
Reduce attacks in children & teens
A study with asthmatic children, aged 4 to 16, showed reduced inflammation and opening of the airways, which helped control their asthma and reduced attacks during physical activity.
The researchers recommended that RMT «must be used» for asthmatic children and recommended more studies on the positive effects of RMT in the physical development phase of life.
- David et al., 2018
How our smart trainer helped asthmatics
«I’ve had asthma since childhood, and I’m supposedly medicated «properly», but still, I’m limited in ways my competitors aren’t, so it’s really nice that I get to train and focus solely on my breathing.»
Michelle Vesterby
“My lung capacity has reached 6 L from starting on 4.4 L, and I feel like I don’t really need my emergency inhaler anymore. I would rather not be dependent on those things.”
Lisa
“I like the app is always at hand on my phone and that I can scroll through training programs and follow my training live… it is motivating for a competitor who wants to be better every day.»
Glenn cunningham
«I’ve had asthma since childhood, and I’m supposedly medicated «properly», but still, I’m limited in ways my competitors aren’t, so it’s really nice that I get to train and focus solely on my breathing.»
Michelle Vesterby
“My lung capacity has reached 6 L from starting on 4.4 L, and I feel like I don’t really need my emergency inhaler anymore. I would rather not be dependent on those things.”
Lisa
“I like the app is always at hand on my phone and that I can scroll through training programs and follow my training live… it is motivating for a competitor who wants to be better every day.»
Glenn cunningham
Airofit and asthma in numbers
Average Accessible Lung Capacity improvement among asthmatic Airofit users
2 out of 3 people with asthma have reported less shortness of breath after using Airofit
Average Accessible Lung Capacity improvement among asthmatic Airofit users
2 out of 3 people with asthma have reported less shortness of breath after using Airofit
Make a life-changing habit addictive
See and feel your improvements live with gamified training sessions. Get personalized training with plenty of data and feedback. 4 weeks can help asthmatics:
- Reduce airway inflammation
- Loosen tight breathing muscles
- Deepen and ease breaths
- Build hypersensitivity resilience
- Limit chest muscle pain
- Improve medication efficiency
Make a life-changing habit addictive
See and feel your improvements live with gamified training sessions. Get personalized training with plenty of data and feedback. 4 weeks can help asthmatics:
- Reduce airway inflammation
- Loosen tight breathing muscles
- Deepen and ease breaths
- Build hypersensitivity resilience
- Limit chest muscle pain
- Improve medication efficiency